This scrumptious Hen Zucchini Casserole is a straightforward, recent meal the entire household will love any evening of the week! Tasty, filling and wholesome!
Why you'll love this recipe
Nothing screams good quaint dwelling cooking like a scrumptious and comforting casserole! I like a giant slice of Mexican Breakfast Casserole for a wholesome and engaging breakfast, and I couldn't move up a Low Carb Inexperienced Bean Casserole for Thanksgiving if I attempted!
If you happen to're like me and love casseroles, I assure you'll suppose this Hen Zucchini Casserole is totally scrumptious! It's made with wholesome components, however it's not missing in taste!
It is usually made with typical components that may simply be discovered at your native grocery retailer and could be very simple to throw collectively for a weeknight meal. Give it a attempt as a result of critically, what's to not love?!
Ceaselessly requested questions and suggestions
Casseroles are sometimes a implausible meal prep you can stick within the freezer and provides to pals after they want a meal, or for these busy weeks once you don't have time to cook dinner! Nevertheless, within the case of this casserole, I’d not advocate freezing it, as it is going to doubtless change the consistency and texture of the zucchini and make it mushy.
Submission options
Now that you’ve got your scorching and bubbly Hen Zucchini Casserole, it's time to serve it as much as your loved ones and/or friends! It will be scrumptious served with scorching, fluffy brown rice or no matter kind of rice you like! To make it Keto, think about serving with cauliflower rice.
recipe
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Components
- 2 1/2 Cups Zucchini sliced (one very massive zucchini or 2 medium)
- 1/2 a teaspoon Salt + extra to sprinkle on the hen
- 1 Lb Boneless skinless hen breast lower into cubes
- 1/4 Cup Ready pesto sauce
- 1 Cup Onion chopped
- 3/4 Cup Marinara sauce
- 1 Cup Parmesan grated
Diet
Calorie: 368kcal | Carbohydrates: 13G | Protein: 36G | Fats: 19.8G | Saturated Fat: 7G | Polyunsaturated fat: 0.2G | Monounsaturated fat: 3.2G | Ldl cholesterol: 88.5mg | Sodium: 1000mg | Potassium: 374mg | Fiber: 3.7G | Sugar: 6.5G | Vitamin A: 35IU | Vitamin C: 14mg | Calcium: 43mg | Iron: 6mg
