This Air Fryer Bacon Wrapped Asparagus it's so easy but so scrumptious! A straightforward facet dish is just some elements away!
Why you'll love this recipe
If you already know me AT ALL, you already know that my obsession with my air fryer is robust (and possibly all the time can be). I've used it time and time once more, making all types of vegetarian facet dishes like air fryer zucchini and Asian roasted broccoli. In the present day we enliven our Deep Fryer Asparagus recipe with the addition of BACON and let me inform you, this Deep Fryer Wrapped Asparagus is absolutely the BOMB. It's SO straightforward to whip up, however actually garnishing your asparagus with some salty bacon goodness will take it to the following degree. You’ll love this facet dish recipe!
Is asparagus good for you?
Completely, YES, asparagus is nice for you. Asparagus not solely has a excessive content material of fiber, folic acid and nutritional vitamins A, C and Okay, but in addition helps with digestion. Plus, asparagus is low in energy if you wish to rely them. So cooking bacon wrapped asparagus in an air fryer is a improbable concept for tonight's dinner!
Ceaselessly requested questions and suggestions
That depends upon private desire! I desire to make use of normal sliced ​​bacon as a result of I prefer it crispy within the air fryer, however you need to use thicker sliced ​​bacon for those who desire.
The ends of asparagus spears have a “woody” texture that isn’t as brittle and troublesome to eat. Subsequently, it is very important break off the ends earlier than cooking the spears.
Sure, these can ABSOLUTELY be assembled forward of time! Merely wrap them up and pop them within the deep fryer once you need to take pleasure in them.
Submission recommendations
This asparagus is improbable as a facet dish to your favourite protein recipe. I'd advocate serving it alongside a juicy coffee-smeared steak or maybe a slice of deep-fried pork tenderloin, however you’ll be able to serve it nonetheless you want. Including some wholesome mashed potatoes or cauliflower mashed potatoes would end your plate off properly!
Recipe
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Substances
- 1 Bunch of asparagus
- 1 spoon Olive oil
- Salt
- 5-6 Slices Bacon
Vitamin
Calorie: 117kcal | Carbohydrates: 4G | Protein: 5G | Fats: 10G | Saturated Fat: 3G | Polyunsaturated fat: 2G | Monounsaturated fat: 4G | Trans fat: 1G | Ldl cholesterol: 15mg | Sodium: 147mg | Potassium: 225mg | Fiber: 2G | Sugar: 2G | Vitamin A: 689IU | Vitamin C: 5mg | Calcium: 23mg | Iron: 2mg
