Turkey Bowl Burrito – Food Faith Fitness

Fast, straightforward, wholesome, vivid and scrumptious, this Turkey Burrito Bowl will likely be your new weeknight!

I make this turkey burrito bowl as soon as every week and I guess you’ll too when you strive how straightforward and scrumptious it’s. Years in the past, my husband and I had been strict on the Whole30 food regimen earlier than our wedding ceremony within the Caribbean. Earlier than the food regimen, I didn't prepare dinner a lot with floor turkey – out of the blue it was Floor Turkey Stuffed Peppers, Turkey Meatballs, and Beanless Turkey Chili. All these dishes are nice, however typically I don't really feel like cooking a sophisticated meal. So I began simply seasoning the bottom turkey and including a couple of toppings, which led to the creation of the turkey burrito bowl.

The turkey burrito bowl has all of the flavors of a satisfying burrito however is more healthy and takes half the hassle. You get wealthy, flavorful meat with spicy spices, buttery, tangy Monterey Jack cheese, tons of contemporary veggies, brown rice, and protein-rich black beans. It truly is so scrumptious and it solely goes in a single bowl, not a excessive carb flour burrito.

Not solely is that this dinner scrumptious, however it's additionally dependable and tremendous versatile. In case you are brief on time, skip the diced onion and minced garlic and use onion and garlic powder as an alternative. You’ll be able to swap the turkey for floor beef or rooster, and the brown rice for quinoa or farro. Not a fan of Monterey Jack cheese? You should utilize cheddar or no matter you might have available. Be at liberty so as to add any greens or herbs you might have in your pantry. A turkey burrito bowl is like the proper outfit – you’ll be able to costume it up or down.

Is that this turkey burrito bowl wholesome?

This burrito bowl is a superb supply of protein from turkey and black beans. Peppers, onions, garlic, and avocados include antioxidants, whereas brown rice is a superb supply of fiber. The turkey burrito bowl is gluten free, however make sure you verify your taco seasoning elements for gluten. In case you're on a low-carb or keto food regimen, skip the rice and double the greens. For the Whole30, you'll even have to chop out rice and cheese.

Elevate your burrito bowl with selfmade seasonings

Take your turkey burrito bowl to the subsequent stage with the wealthy, vibrant flavors of selfmade taco seasoning. Many industrial taco seasoning mixes include components corresponding to starches, sugar, and even synthetic colours. Our Whole30 Taco Seasoning is a incredible selection on your turkey burrito bowl. Containing cumin, chili powder, paprika, garlic powder, onion powder, and oregano, this mix enhances the bottom turkey with out overpowering its pure taste.

The perfect factor about making your individual spices is its flexibility. In case you like warmth, add a pinch of cayenne or chipotle powder. Do you like milder flavors? Scale back the chili powder. Creating your individual seasoning ensures that it’s pure and completely tailor-made to your style, with solely the elements you need. It's versatile sufficient to boost tacos, fajitas, soups, and even roasted greens, making it important as a spice rack. Whether or not you're following Whole30, keto, or simply want actual complete meals, selfmade taco seasoning is a should.

INGREDIENTS

• 1 tablespoon of olive oil
• 1 small crimson onion, diced
• 1 bell pepper, diced (any coloration)
• 3 cloves of garlic, chopped
• 16 ounces floor turkey
• 1 1/4 cups salsa
• 2 tablespoons taco seasoning and extra to style
• 1/2 cup of water
• 2 cups cooked brown rice
• 1 cup black beans, drained and rinsed
• 1 avocado, sliced
• 1/2 cup grated Monterey Jack cheese
• 1/4 cup contemporary cilantro, chopped
• Lime wedges for serving

INSTRUCTIONS

Cook dinner

Saute onion, bell pepper, garlic and turkey; add salsa and seasonings.

Boil

Decrease the warmth and let the turkey combination thicken.

Collect

Layer rice, turkey combination and toppings in bowls.

Take up!

Steadily requested questions and suggestions

Submission options

This floor turkey burrito bowl is made with brown rice, which might be intimidating to make in the event you've by no means cooked it earlier than. Take a look at this Methods to Cook dinner the Good Brown Rice submit for some suggestions, or boost your bowl with this Mexican brown rice. For a whole gluten-free meal, serve your turkey burrito bowls with our One Pan Mexican Quinoa or Mexican Hen Rice Soup. If you wish to make it a fiesta, wash all of it down with the final word Spicy Margarita.

Recipe

Turkey Burrito Bowl

Prep: 15 registration registration

Cook dinner: 20 registration registration

Whole: 35 registration registration

Substances

• 1 table-spoon olive oil
• 1 small crimson onion into cubes
• 1 paprika diced (any coloration)
• 3 clove garlic milled
• 16 ounce floor turkey
• 1 1/4 cups salsa
• 2 tablespoons taco seasoning plus extra to style
• 1/2 cup water
• 2 cups cooked brown rice
• 1 cup black beans drain and rinse
• 1 avocado sliced
• 1/2 cup grated Monterey Jack cheese
• 1/4 cup contemporary cilantro chopped
• Lime wedges for serving

Directions

• In a big skillet, warmth the olive oil over medium-high warmth. Add diced onion, pepper and pressed garlic, saute till softened.

• Add the bottom turkey and prepare dinner till not pink, breaking it into small items because it cooks. Drain the surplus liquid from the pan.

• Stir in salsa, taco seasoning, and water. Convey to a boil, then cut back the warmth and simmer for about 10 minutes. Many of the liquid will disappear and the combination will thicken.

• Prepare bowls of brown rice on the underside.

• Prime with turkey combination, black beans, avocado slices, grated cheese and contemporary cilantro. Serve with contemporary lime wedges for squeezing.

Vitamin Info:

Calorie: 505kcal (25%) Carbohydrates: 49G (16%) Protein: 39G (78%) Fats: 19G (29%) Saturated Fat: 5G (31%) Polyunsaturated fat: 3G Monounsaturated fat: 10G Trans fat: 0.02G Ldl cholesterol: 75mg (25%) Sodium: 786mg (34%) Potassium: 1146mg (33%) Fiber: 12G (50%) Sugar: 6G (7%) Vitamin A: 1720IU (34%) Vitamin C: 48mg (58%) Calcium: 173mg (17%) Iron: 3mg (17%)

Vitamin assertion

Recipes written and created on Meals Religion Health are for informational functions solely.

Creator: Discovering Melissa

Course:Fundamental course

Kitchen:Mexican

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