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    Shaved Brussels Sprouts Recipe – Fitness Faith Food

    faithistheBy faithistheSeptember 18, 2024 Health No Comments3 Mins Read
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    In accordance with Taylor KiserSeptember 18, 2024Go to Recipe
    A collage with a recipe for shaved Brussels sproutsA collage with a recipe for shaved Brussels sprouts

    This Recipe for shaved Brussels sprouts it's so easy but so tasty and wholesome! A fast and nutritious addition to any meal you'll love!

    white bowl of shaved Brussels sprouts recipewhite bowl of shaved Brussels sprouts recipe

    TELL me what higher vegetable to have as a aspect dish than brussels sprouts in fall and winter! You could not persuade me in any other case as a result of they’re the PERFECT aspect dish for any principal meal and are SO versatile. Okay, the Tahini Maple Roasted Candy Potatoes are additionally downright scrumptious, however at present's recipe is ALL concerning the sprouts and I assure you'll love this Shaved Brussels Sprouts Thanksgiving Recipe! This dish is made with a couple of easy substances, but it surely packs a punch and has the perfect texture too. You'll find it irresistible in your Thanksgiving desk this yr!

    close up top view of shaved Brussels sprouts recipeclose up top view of shaved Brussels sprouts recipe

    How do you get somebody to love Brussels sprouts?

    I really feel like Brussels sprouts get a fairly dangerous rap basically, however let me let you know, I'm right here to alter that! I really feel absolutely the KEY to altering somebody's thoughts relating to Brussels sprouts is to roast and season them to perfection! It brings out the candy nutty taste, and that's precisely what you get with this Shaved Brussels Sprouts recipe!

    Is Brussels Sprouts Good For You?

    They certain are! Brussels sprouts are low in energy and carbohydrates, however excessive in lots of vitamins, together with vitamin C and vitamin Okay. They’re additionally filled with fiber, which aids digestion, and in addition comprise small quantities of vitamin A and folic acid.

    Shaved Brussels sprouts Recipe spread on a baking sheet with a spoonShaved Brussels sprouts Recipe spread on a baking sheet with a spoon

    Ceaselessly requested questions and suggestions

    Learn how to minimize Brussels sprouts?

    This recipe is exclusive as a result of it requires you to shred the Brussels sprouts earlier than cooking! To do that, merely place the Brussels sprouts in a big meals processor and pulse till they’re damaged into small items. Voila! You might be able to prepare dinner!

    Recipe for shaved Brussels sprouts in a bowl with a spoonShaved Brussels Sprouts Recipe in a bowl with a spoon

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    Now it's time to pair this scrumptious Shaved Brussels Sprouts recipe with a principal course to make it an entire meal! I like to recommend pairing them with a juicy coffee-rubbed steak or bacon-wrapped hen thighs and including wealthy and flavorful red-skinned mashed potatoes to spherical out your plate!

    Recipe

    Print the recipe

    Preparation time 5 registration min

    Cooking time 15 registration min

    Whole time 20 registration min

    Serving 4 Folks

    Calorie 109

    Elements

    • 1 Lb Brussels sprouts
    • 1 table-spoon Olive oil
    • 1 1/2 a teaspoon recent garlic, milled
    • 3/4 a teaspoon Salt (in case you are delicate to salt, begin with 1/2 teaspoon and add to style after cooking)
    • 5 table-spoon parmesan, grated finley

    Diet

    Calorie: 109kcal | Carbohydrates: 11G | Protein: 6G | Fats: 6G | Saturated Fat: 2G | Polyunsaturated fat: 1G | Monounsaturated fat: 3G | Ldl cholesterol: 6mg | Sodium: 560mg | Potassium: 457mg | Fiber: 4G | Sugar: 3G | Vitamin A: 909IU | Vitamin C: 97mg | Calcium: 121mg | Iron: 2mg

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