Favourite taste mixture: Banana bread with peanut butter
Simply if you thought banana bread couldn't get any higher, alongside comes Peanut Butter Banana Bread, a moist and tender loaf bursting with irresistible nutty and candy taste that can develop into a household favourite very quickly.
In our home, we regularly eat peanut butter unfold on fruit – apple slices, pear wedges, and sure, banana wedges. Sooner or later I believed why not see what occurs if you add the one that you love peanut butter to the one that you love banana bread… and it seems the bread was even moister than my common banana bread (which is saying one thing as a result of the bread is gorgeous moist), with a advantageous texture and a singular style that solely this pairing can deliver.
This distinctive style is enhanced by a touch of spicy cinnamon and pure maple syrup added for sweetness; each comprise a mix of peanut butter and bananas, giving it a depth and richness that’s merely scrumptious. Since I can by no means have an excessive amount of peanut butter or too many bananas, I usually eat this scrumptious In a single day Oats Banana Peanut Butter Bread.
Is Peanut Butter Banana Bread Wholesome?
Peanut Butter Banana Bread is about as wholesome as banana bread can get. Peanut butter (a superb supply of heart-healthy fats) and almond flour contribute loads of protein, and utilizing pure maple syrup as an alternative of refined sugar provides to the well being advantages. And cinnamon is understood to be, amongst different issues, an antioxidant with anti-inflammatory properties. Plus, this bread is gluten-free!
Is there a dairy free model of this recipe?
A well-liked false impression – and I didn't know this for a very long time – is that eggs are dairy, however they aren't! So it is a dairy free recipe. Nonetheless, when you needed to make a vegan model of peanut butter banana bread, you possibly can change the two eggs with both 1/2 cup of vegan mayo (I do know it sounds bizarre, but it surely actually works) or 1/2 cup of unsweetened applesauce.
INGREDIENTS
- 2 medium overripe bananas porridge (about 1 cup)
- 1/3 cup pure unsweetened peanut butter
- 1/4 cup pure maple syrup
- 2 massive eggs free vary most well-liked
- 1 teaspoon of pure vanilla extract
- 2 cups almond flour for a protein-rich base
- 1 teaspoon of baking soda assist it rise up
- 1 teaspoon floor cinnamon for a nice spice style
- 1/4 teaspoon sea salt only a pinch
- 1/2 cup darkish chocolate with out milk for a more healthy twist
- Non-obligatory: A handful of crushed peanuts and a sprinkling of flaky sea salt for topping
INSTRUCTION
Prep
Preheat oven to 350°F. Line a loaf pan with parchment or spray with non-stick coating.
Combination
In a bowl, whisk collectively the bananas, peanut butter, maple syrup, egg, and vanilla. Add almond flour, baking soda, cinnamon and salt on to it. Combine till mixed, then fold within the chocolate chips.
Bake
Pour the batter into the pan. Non-obligatory: prime with crushed peanuts, further chocolate chips and sea salt. Bake for 45-50 minutes or till a toothpick comes out clear.
Chilly
Let cool within the pan for 10 minutes, then switch to a wire rack to chill utterly.
Take up!
Steadily requested questions and ideas
Permit your peanut butter banana bread to chill utterly, wrap in plastic wrap, and retailer at room temperature for as much as 4 days or within the freezer for as much as a month (thaw to room temperature earlier than slicing).
The most effective factor to do to make sure completely moist and flavorful peanut butter banana bread that slices superbly is to let it cool utterly, wrap in plastic wrap, and retailer in a single day at room temperature earlier than slicing. I do know, I do know, it sounds inconceivable (the aroma alone, when you pull it out of the oven, is simply too tempting). However this course of actually helps make the bread much less crumbly and ensures that each one the flavors come collectively. You is perhaps mad now, however you'll thank me later.
One of many keys to good peanut butter banana bread is mixing gently, simply incorporating all of the substances collectively with out overdoing it to ensure you don't find yourself with a stiff dough.
Actually, actually, actually ripe bananas are what you need for this recipe as a result of they’ll present most banana taste!
You'll wish to be certain your pan is nicely greased so it's simple to take away the bread as soon as it's cooled. You can too line the pan with baking paper (depart a little bit of overlap so you’ll be able to simply take away all of the bread)
Submission strategies
This Peanut Butter Banana Bread makes an amazing breakfast (you’ll be able to even unfold extra peanut butter on it), a scrumptious afternoon snack, or a particular lunchbox deal with. However there are additionally a shocking variety of different methods you’ll be able to serve this versatile bread.
It's great alongside your favourite brunch staples like mushy scrambled eggs or a straightforward omelette and even noodles tossed in a creamy pumpkin pasta sauce. For those who're an Elvis fan, you already know he beloved a superb peanut butter and banana sandwich, usually with bacon, so do this Chilly Oven Bacon Bread. For the grown-ups in your crowd, pair peanut butter banana bread slices with bourbon-infused maple-smothered almond milk.
That is additionally a recipe which you could change up by including white chocolate or peanut butter flavored chips, chopped peanuts, and even chopped mini peanut butter cupcakes (sure, I've accomplished that and it's wonderful!).
Prep: 15 minutes
Prepare dinner: 40 minutes
Whole: 55 minutes
Components
- 2 medium overripe bananas porridge (about 1 cup)
- 1/3 cup pure unsweetened peanut butter
- 1/4 cup pure maple syrup
- 2 massive eggs free vary most well-liked
- 1 a teaspoon pure vanilla extract
- 2 cups Almond flour for a protein-rich base
- 1 a teaspoon baking powder assist it rise up
- 1 a teaspoon floor cinnamon for a nice spice style
- 1/4 a teaspoon sea salt only a pinch
- 1/2 cup darkish chocolate chips with out milk for a more healthy twist
- Non-obligatory: A handful of crushed peanuts and a sprinkling of flaky sea salt for topping
Instruction
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Begin by preheating the oven to 350°F. Line a loaf pan with parchment paper or spray it with a lightweight mist of nonstick spray. It will make sure that your bread comes out simply.
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In a big bowl, whisk collectively the mashed bananas, peanut butter, maple syrup, egg, and vanilla till easy
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In one other bowl, mix the almond flour, baking soda, cinnamon, and sea salt.
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Pour the dry substances into the moist combination and blend till a uniform dough is shaped. It can be crucial to not combine.
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Gently fold within the chocolate chips and unfold them evenly all through the dough.
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Switch the dough to the ready pan. You possibly can sprinkle the highest with crushed peanuts and some further chocolate chips. I additionally like so as to add a lightweight dusting of flaky sea salt, it enhances the flavors.
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Place the tray within the oven and bake for about 45-50 minutes. You'll realize it's accomplished when a toothpick inserted into the middle comes out clear or with a couple of moist crumbs.
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Let the bread cool within the pan for about 10 minutes, then switch to a wire rack to chill utterly.
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Retailer banana bread at room temperature for as much as 2 days or within the fridge for as much as 5 days. For longer storage, wrap nicely and freeze.
Vitamin Data:
Calorie: 180kcal (9%) Carbohydrates: 13G (4%) Protein: 6G (12%) Thick: 13G (20%) Saturated fats: 3G (19%) Polyunsaturated fat: 0.2G Monounsaturated fats: 0.4G Trans fat: 0.003G Ldl cholesterol: 28mg (9%) Sodium: 162mg (7%) Potassium: 84mg (2%) Fiber: 2G (8%) Sugar: 8G (9%) Vitamin A: 48IU (1%) Vitamin C: 0.1mg Calcium: 83mg (8%) Iron: 1mg (6%)
Recipes written and created on Meals Religion Health are for informational functions solely.
