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Transfer over, inexperienced beans; it's time for the mushrooms to shine on this delicacy Mushroom Casserole recipe.
Have you ever ever seen a recipe and puzzled, “Why have I by no means made one thing like this earlier than?” That's precisely what occurred to me with this mushroom casserole recipe. Consideration, I ALWAYS have mushrooms within the fridge. I exploit them in salads, soups, stews, pasta sauces, stir-fries, and another approach potential. They even went into different casseroles, however have been by no means the principle ingredient.
Till now!
Giving mushrooms a starring position in a dish is straightforward, particularly with the numerous varieties you will discover in shops at this time. I usually discover myself on the lookout for methods to make use of differing kinds that I’ve by no means ready earlier than.
This casserole is the right recipe for experimenting with completely different mushrooms. You’ll love its hearty style and earthy aroma. I hope you may have as a lot enjoyable making and consuming it as I did.
Is that this mushroom casserole wholesome?
This recipe supplies a comparatively wholesome casserole facet dish to your meals. I say comparatively wholesome as a result of the breadcrumbs and cheese add a bit extra energy than some folks like. Nevertheless, mushrooms, onions, garlic and olive oil present many well being advantages.
Mushrooms are a pure supply of fiber, nutritional vitamins and minerals. Olive oil accommodates wholesome fat and garlic is claimed to be anti-inflammatory. You can also make a dairy-free model of this recipe by swapping out the mozzarella on your favourite plant-based cheese and utilizing dietary yeast as an alternative of Parmesan.
Any gluten-free breadcrumbs can exchange the entire grain breadcrumbs within the recipe. You can also make your individual gluten-free breadcrumbs by slicing bread (ideally outdated) and toasting it within the oven. As soon as toasted, give it just a few pulses in a meals processor or crush the cubes in a Ziploc bag (take away the air) to make crumbs.
Swap the cheese for amazingly completely different style sensations
This mushroom casserole recipe is out of this world scrumptious, however that doesn't imply you may't change issues up every so often. The best approach to do that is to alter the cheese. Whereas mozzarella and parmesan provide you with a tacky, Italian vibe, utilizing cheddar, Monterey Jack, or a grated Mexican mix may have you feeling south of the border very quickly. It's the right facet dish for Fish Tacos.
Different nice cheese substitutes embody Gruyère, Gouda, Swiss and provolone. For a distinct tackle this casserole, you may combine cream cheese, ricotta, cottage cheese or Greek yogurt into the mushrooms. Simply ensure you cook dinner the mushrooms nicely and drain all of the liquid to keep away from a runny casserole.
INGREDIENTS
- 2 tablespoons of olive oil
- 1 pound sliced mushrooms (equivalent to cremini or child bella)
- 1 medium onion, diced
- 2 cloves of garlic, minced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1/2 teaspoon of salt
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan
- 1/2 cup complete wheat breadcrumbs
INSTRUCTIONS
Bake
Prepare dinner onions, garlic and mushrooms with spices.
Collect
Layer the substances in a baking dish.
Bake
Bake till golden and bubbly.
Take in!
Often requested questions and ideas
Some meals are finest served instantly, and that is one in all them. Nevertheless, the leftovers are nonetheless scrumptious, and you’ll protect the crispy topping by reheating the dish within the oven. Refrigerate any leftovers in an hermetic container or lined with plastic wrap for as much as 3 days. Don’t freeze leftovers, it would have an effect on the feel.
Though the recipe requires cremini or child bella mushrooms, it’s also possible to use mushrooms, portobello, shiitake, and oyster mushrooms.
The mushrooms are the star attraction of this dish, so I don't advocate including a number of different greens. Nevertheless, sauteing some finely chopped peppers and celery with the onion will add additional taste to the dish.
Submission strategies
Mushroom casserole goes nicely with many appetizers, together with baked cod, hen and pork, and meatloaf. For a distinct tackle a pre-Thanksgiving meal, serve it with deep-fried turkey breast and baked inexperienced beans. Add my new favourite dessert, Pumpkin Spice Paleo Magic Cookie Bars, for the right ending to a scrumptious meal.
Prep: 15 registration
Prepare dinner: 20 registration
Whole: 35 registration
Components
- 2 tablespoons olive oil
- 1 pound sliced mushrooms equivalent to cremini or child bella
- 1 medium onion into cubes
- 2 clove garlic milled
- 1/2 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 cup grated mozzarella cheese
- 1/4 cup grated parmesan
- 1/2 cup complete grain breadcrumbs
Directions
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Preheat oven to 350°F. In a big skillet, warmth the olive oil over medium warmth. Add the onion and fry till translucent, about 5 minutes.
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Add the garlic and mushrooms and season with thyme, salt and pepper. Prepare dinner till mushrooms are tender, about 7 minutes.
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In a small bowl, combine the mozzarella and parmesan.
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Switch the sautéed mushroom combination to a greased baking dish.
-
Sprinkle evenly with cheese combination and breadcrumbs.
-
Bake within the preheated oven for 20 minutes or till the highest is golden and bubbly.
Diet Data:
Calorie: 168kcal (8%) Carbohydrates: 13G (4%) Protein: 9G (18%) Fats: 11G (17%) Saturated Fat: 4G (25%) Polyunsaturated fat: 1G Monounsaturated fat: 5G Ldl cholesterol: 18mg (6%) Sodium: 437mg (19%) Potassium: 296mg (8%) Fiber: 2G (8%) Sugar: 3G (3%) Vitamin A: 167IU (3%) Vitamin C: 5mg (6%) Calcium: 142mg (14%) Iron: 1mg (6%)
Diet assertion
Recipes written and created on Meals Religion Health are for informational functions solely.
