Tasty, wealthy and soul-warming, this one Crock Pot Beef Stew there’s a little happiness in each bowl.
When the climate begins to chill within the fall, the considered cooking a full meal on a scorching range can appear daunting, particularly after a scorching summer season of sunshine meals. The times are shorter and the early night darkness makes you need to curl up with a ebook and never attain for the pots and pans. That's when one-pot meals, or within the case of this recipe, Crock Pot meals, seem like a shiny shining star on the horizon.
Of all the good one-pot meals you may make within the winter, I like that this Crock Pot Beef Stew recipe is likely one of the greatest, with its wealthy and savory flavors, tender and scrumptious greens, and completely reduce, tender items of meat . beef. You'll really feel proper at house whenever you take your first chew. It is going to heat you to the core whereas filling your abdomen. Happiness actually is on the backside of this Crock Pot Beef Stew—you'll simply want the underside didn't come so quickly!
This Crock Pot Beef Stew recipe is steeped in historical past (effectively, the 'beef stew' half, not a lot the Crock Pot). Beef stew itself has been round for hundreds of years. Within the Center Ages it was served to kings. It was used to feed giant teams in colonial America, the place it was cooked in giant pots over an open fireplace. Beef stew helped feed frontiersmen as they headed west and have become an everyday meal for cowboys and ranchers in Texas and the Southwest. The custom of beef stew is made straightforward by sluggish cooking within the Crock Pot. It is stuffed with smooth and nice potatoes, celery and carrots, all of which absorb all the flavour of the broth. There's a motive beef stew has stood the check of time and been eaten for generations—it's one of the vital comforting and scrumptious meals you may eat.
Is Crock Pot Beef Stew Wholesome?
This beef stew recipe makes use of no different oils. As an alternative, the meat and greens are cooked in their very own juices, a more healthy various. Beef is a superb supply of protein, iron, zinc, omega-3 fat and vitamin B12 to assist your physique run at its peak. The broth on this recipe must be low in sodium to assist preserve blood stress. Potatoes are excessive in vitamin C, potassium, magnesium and fiber; carrots assist with weight reduction, enhance immune operate and are good for pores and skin and eye well being; lastly, celery helps with blood move and mind operate. You possibly can even make your beef stew vegan by substituting tofu cubes for the meat and vegetable inventory for the meat inventory.
Why do you add bay leaves within the last phases?
In soup and stew recipes, you usually see bay leaves added late within the cooking course of. This will likely appear unusual as a result of bay leaves should not significantly nice to eat. Their texture is stiff and leathery, and in contrast to different herbs, they typically don’t soften when cooked, making them a choking hazard. Nevertheless, bay leaves improve the flavour of your dish. They’ve a bitter, bitter and natural style with notes of pine, clove and flowers.
INGREDIENTS
- 1 pound beef chuck, diced
- 1/2 medium onion, chopped
- 3 cloves of garlic, chopped
- 1 pound Yukon Gold potatoes, diced
- 3 giant carrots, reduce into items
- 2 celery sticks, chopped
- 3 cups low-sodium beef broth
- 1 (6 oz.) can tomato paste
- 1 tablespoon Worcestershire sauce
- 1 teaspoon of sea salt
- 1/4 teaspoon black pepper
- 2 bay leaves
INSTRUCTION
Burn
Fry the meat cubes.
Fry
Cook dinner onion and garlic; add to sluggish cooker.
Mix
Add remaining substances and cook dinner.
Tenderize
Cook dinner till the meat is tender.
Take in!
Often requested questions and ideas
To retailer leftover Crock Pot Beef Stew, let it cool to room temperature first. Then switch to an hermetic container which you can hold within the fridge for as much as 5 days. To maintain it longer, retailer it within the freezer for as much as three months; nonetheless, if you’ll freeze the stew, take away the potatoes, as they don’t freeze effectively. Thaw the frozen stew in a single day within the fridge and reheat within the Crock Pot on low.
I'm by no means towards including extra greens to a meal. I’d advocate including corn, mushroom slices or inexperienced beans with the meat stew.
I like to recommend utilizing chuck meat or high spherical. Usually within the meat part of the grocery retailer they’ve some sort of pre-cut roll labeled “stewed beef” – be careful for that.
Submission options
As for serving, the simplest technique is to eat the meat stew by itself. Nevertheless, beef stew additionally works effectively when poured over a bowl of white rice or egg noodles. I additionally prefer to pair my beef stew with a glass of purple wine as a result of the flavors within the beef stew pair superbly with the acidity and dryness of the purple.
Prep: 20 minutes
Cook dinner: 10 hours
Whole: 10 hours 20 minutes
Substances
- 1 pound beef chuck reduce into cubes
- 1/2 medium onion chopped
- 3 clove garlic milled
- 1 pound Yukon Gold potatoes to cubes
- 3 a big carrot reduce into bite-sized items
- 2 celery sticks chopped
- 3 cups low sodium beef broth
- 1 (6 oz. can) tomato paste
- 1 spoon worcestershire sauce
- 1 a tea spoon sea salt
- 1/4 a tea spoon black pepper
- 2 bay leaves
Instruction
-
In a skillet over medium-high warmth, sear the meat cubes in batches till browned on all sides. Switch the meat to the sluggish cooker.
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In the identical pan, sauté the onion till translucent, then add the garlic and cook dinner for an additional minute. Switch to a sluggish cooker.
-
Add the potatoes, carrots, celery, beef broth, tomato paste, Worcestershire sauce, salt and pepper to the sluggish cooker. Stir to mix.
-
Place the bay leaves on high of the combination. Cowl and cook dinner on low for 10 hours or till the meat is tender.
Vitamin Info:
Calorie: 223kcal (11%) Carbohydrates: 18G (6%) Protein: 19G (38%) Thick: 9G (14%) Saturated fats: 4G (25%) Polyunsaturated fat: 1G Monounsaturated fats: 4G Trans fat: 1G Ldl cholesterol: 52mg (17%) Sodium: 734mg (32%) Potassium: 955mg (27%) Fiber: 3G (13 %) Sugar: 3G (3%) Vitamin A: 5120IU (102%) Vitamin C: 18mg (22%) Calcium: 41mg (4%) Iron: 2mg (11%)
Vitamin assertion
Recipes written and created on Meals Religion Health are for informational functions solely.
