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    Cowboy Stew Recipe – Food Faith Fitness

    faithistheBy faithistheSeptember 8, 2025Updated:September 8, 2025 Health No Comments5 Mins Read
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    Based on LingSeptember 8, 2025Recipe

    Searching for meals that may feed the gang? Don't search for something aside from that fantastically Cowboy Stew Recipe!

    Recipe Cowboy Stew - Foodfaithfittness

    I got here up with this recipe of cowboy goulash through the journey to the Dolomites just a few days in the past once I wanted one thing that might feed the gang with out breaking the financial institution or my sense. What started as a determined try to make use of random elements that remained from the weekend turned my new recipe on a contemporary autumn evening and feeding a crowd of hungry youngsters, which appears to have stomachs with out bottomless.

    The delicacy begins with the bacon of shattering and filling the kitchen with this irresistible smoke scent, adopted by a clouding sausage to perfection. The mix of plentiful proteins, effective potatoes and candy corn creates a layer of style that jogs my memory of why meals in a single sweat are purely genius-and good while you wish to make as little cooking as potential.

    What I like most about this recipe is how forgiving it. Do you run low on protein? Throw the remaining ham or strive spicy chorizo ​​on a kick. Would you like it cordial? Add extra potatoes or carrots. After an hour of effective cooking, you’re rewarded with a clear consolation in a bowl that tastes even higher the subsequent day.

    Recipe Cowboy Stew - Foodfaithfittness

    What can I take advantage of besides Kielbasa?

    You’ll be able to simply exchange kielbasa with different smoked or tasty sausages equivalent to Anddaille, Chorizo ​​or Italian sausage, utilizing the identical variety of 24 ounces and slicing into related half -inch wheels. Smoked sausage turkeys or hen sausage works nicely like slimmer alternate options, whereas Bratwurst or Polish sausage offers an analogous plentiful texture and style profile. If you wish to blade a kick, strive utilizing the new Italian sausage or spicy chorizo ​​and modify the opposite spices accordingly. In the event you want to skip the sausage fully, you’ll be able to improve the minced beef to 32 ounces or exchange it with sliced ​​ham, smoked turkey and even items of the remainder of the chest for this genuine TEX-MEX style.

    Recipe Cowboy Stew - Foodfaithfittness

    How do I retailer remnants?

    You probably have any remaining cowboy stew, you’ll be able to retailer it in an hermetic container within the fridge for as much as 3 days. You can too retailer it within the freezer for as much as 2 months. You wish to thaw, I like to recommend changing it from the freezer to the fridge and permitting it to thaw fully in a single day. When you thaw, you’ll be able to warmth it on the hob on low warmth, stir every now and then and add cowhide or water if the meat appears too robust. Alternatively, it re -heats the person parts within the microwave at 2 -minute intervals whereas mixing between every interval till heated.

    Recipe Cowboy Stew - Foodfaithfittness

    Submitting proposals

    He likes to serve this cowboy goulash subsequent to crunchy baguettes, some bitter cream or Greek yogurt, freshly chopped coriander and sliced ​​lime wedges to offer him a bit of brightness. If you wish to make a full meal, I like to recommend pairing it with this lovely spring salad, some potatoes with garlic and perhaps even the facet of this roasted gourd and zucchini to get a bit of extra inexperienced on the desk.

    Recipe Cowboy Stew - Foodfaithfittness

    Recipe

    Cowboy Stew Recipe

    Prep: 15 registration registration

    Cook dinner: 1 hour hour 10 registration registration

    Whole: 1 hour hour 25 registration registration

    Substances

    • 5 Slices bacon chopped
    • 24 ounce Kielbasa sausage sliced ​​into 1/2 inches
    • 24 ounce minced beef 80/20
    • 1 Medium yellow onion sliced
    • 4 clove garlic floor
    • 3 1/2 spoon versatile flour
    • 1 teaspoon salt plus extra, to style
    • 1/2 teaspoon Black pepper
    • 3/4 teaspoon caraway seeds
    • 3/4 teaspoon Chili
    • 1/2 teaspoon smoked pepper
    • 1 can Sliced ​​tomatoes (14 1/2 ounces) with a liquid
    • 2 tin Baked beans (each 16 ounces) with a liquid
    • 1 can Chopped inexperienced chily (7 ounces) with a liquid
    • 1 cup candy corn cores, contemporary or frozen
    • 2 Center reddish -brown potatoes peeled and lower into 1/2 inches cubes
    • 1 1/2 cups Low sodium beef broth
    • 3 spoon Recent parsley sliced ​​and extra for adornment

    Directions

    • Place the bacon in a big pot of low warmth and cook dinner till sad. Use a slot desk to take away bacon and put it apart on paper towels.

    • In the identical pot with a bit of bacon fats, add the chopped Kielbasa sausage. On each side brown for about 3-4 minutes, then take away and postpone with the bacon.

    • Add the bottom beef, chopped onion and floor garlic to the pot. Cook dinner over low warmth till beef is not pink, break it when it cooks.

    • Sprinkle with versatile flour, salt, black pepper, cumin, chili powder and smoked pepper. Stir the combination and cook dinner for about 1 minute to develop the style.

    • Return bacon and sausage to the pot. Add sliced ​​tomatoes, roasted beans, chopped inexperienced chili, candy corn and cubes. Pour into beef broth and blend to affix.

    • Deliver the combination to the boil after which cut back the warmth to the low. Cowl the pot and cook dinner for about 1 hour with occasional stirring till the potatoes are effective and flavored.

    • Take away the warmth from the warmth and stir within the chopped parsley. Depart the steamed meat to sit down a couple of minutes earlier than serving.

    Vitamin Data:

    Calorie: 697Kcal (35%) Carbohydrates: 33G (11%) Protein: 36G (72%) Fats: 47G (72%) Saturated fats: 16G (100%) Sodium: 1453Mg (63%) Fiber: 6G (25%) Sugar: 2G (2%)

    Renunciation of vitamin

    Recipes written and produced for health religion are just for info functions.

    Course:Essential course

    Kitchen:American

    Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitlness to see what you probably did!



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