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    Collard Greens Recipe – Food Faith Fitness

    faithistheBy faithistheJanuary 2, 2025Updated:January 2, 2025 Health No Comments6 Mins Read
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    In accordance with Dominic LaituriJanuary 2, 2025Go to Recipe

    The Deep South has executed it once more! These steamy, smoky greens will dazzle your style buds.

    Collard Greens recipe

    My ex is aware of consolation meals just like the again of his hand. Because of him, I can actually respect the melty goodness of conventional mac and cheese, peanut butter fried rooster, and different scrumptious Southern treats. Once we have been debating the menu for our Thanksgiving feast, he instantly wrote down “collar greens” with out remark and moved on to the turducken. I used to be skeptical – collard greens I've eaten previously have all the time been bland and watery. However at Thanksgiving, when the greens have been simmering in spiced smoked turkey gravy, the odor grew to become overwhelming.

    Within the southern United States, particularly among the many African-American neighborhood, steamed greens with cornbread and black-eyed peas are historically eaten on New 12 months's Day to welcome luck and wealth into the brand new yr. Intently associated to cabbage and broccoli, collard greens are large-flowered representatives of the brassica plant species.

    Uncooked collard greens are considerably bitter, however tackle a wealthy, earthy taste after lengthy cooking over low warmth. Agency leaves take a very long time to cook dinner and create a comfortable, nearly meaty texture. Elements like smoked ham, rooster broth and apple cider vinegar contribute to a wealthy, spicy and balanced style. As a aspect dish to mashed potatoes and even as a principal course on a mattress of rice, these collard greens are the actual deal.

    Is This Collard Greens Recipe Wholesome?

    Collard greens are 90% water and comprise big quantities of vitamin C and supply a wholesome dose of vitamin Ok – a vitamin that helps regulate clotting in your physique. In fact, cooking the cabbage for a very long time will switch quite a lot of vitamins into the remaining watery broth, so don't throw the broth away! This recipe makes use of ham, which is excessive in protein, however provides some fats to the dish. The smoked leg provides quite a lot of taste to this recipe, so I wouldn't advocate leaving it out.

    Low and gradual

    Sluggish cooking over low warmth won’t solely soften the robust leaves, but additionally cut back the naturally bitter style of the leaves. For chewy greens with a bit extra texture, 45 minutes of cooking must be sufficient. For silk strands of collards, plan on cooking for two hours.

    INGREDIENTS

    • 1 tablespoon of olive oil
    • 1 medium onion, diced
    • 3 cloves of garlic, chopped
    • 1 smoked ham hock
    • 1 liter of rooster inventory
    • 1 pound collard greens, stems eliminated and leaves chopped
    • Kosher salt to style
    • 1/2 teaspoon black pepper
    • 2 tablespoons of apple cider vinegar
    • 1 1/2 teaspoons of sugar
    • 1/2 teaspoon paprika, optionally available
    • Crimson pepper flakes, to style
    • Water, as wanted
    Collard Greens recipe

    INSTRUCTIONS

    Put together

    Wash and chop collard greens; fry the onion and garlic.

    Cook dinner

    Simmer the ham till comfortable. Stir within the remaining substances and proceed cooking.

    Season

    Serve sizzling with crimson pepper flakes sprinkled on high if desired.

    Soak up!

    Collard Greens recipe

    Ceaselessly requested questions and ideas

    Easy methods to make forward and retailer

    To organize forward of time, greens might be de-stemmed, washed and dried, sliced ​​and transferred to a ziplock bag and refrigerated for as much as 5 days earlier than cooking. Leftover collard greens might be saved in an hermetic container within the fridge, the place they are going to be scrumptious for as much as 3 days.

    Can I exploit completely different substances?

    Sure. Recipes for collard greens differ within the South. Cured ham is traditional and has simply the correct amount of taste and fats for this recipe, however you possibly can simply substitute different cured meats like turkey, sausage, and even tasso ham if in case you have entry to it. Jalapeños can add some Mexican-inspired warmth, or add cumin and ginger to present issues an Indian twist. Play up the smoke angle by including a couple of drops of liquid smoke or toss in some black-eyed peas for a hearty meal.

    Collard greens shrink as they cook dinner

    Keep in mind to REDUCE GREENS when cooking! You may simply begin with what you suppose is a big pot of greens and find yourself with a a lot smaller batch than you anticipated. A superb rule of thumb is to all the time purchase extra greens than you suppose you want.

    Collard Greens recipe

    Submission options

    Collard greens are a traditional Southern staple. Lean on home made recipes to whip up an genuine Southern feast like roast rooster, gradual cooker ribs, and fried rooster wings. The South loves the “meat and three” plate (one protein and three sides), and within the South, sides can embody meat. Attempt these as sides: Mashed Potatoes, Bacon & Cheese, and Vegan Cornbread.

    Or, when you're like me and wish to preserve issues easy, go for a plain outdated bowl of steamed rice to absorb the tasty broth.

    Collard Greens recipe

    Recipe

    Collard Greens recipe

    Prep: 15 registration registration

    Cook dinner: 3 hours hours

    Complete: 3 hours hours 15 registration registration

    Elements

    • 1 table-spoon olive oil
    • 1 medium onion into cubes
    • 3 clove garlic milled
    • 1 smoked hock ham
    • 1 quart rooster broth
    • 1 pound collar inexperienced stems eliminated and leaves chopped
    • Kosher salt to style
    • 1/2 teaspoon black pepper
    • 2 tablespoons apple cider vinegar
    • 1 1/2 teaspoons sugar
    • 1/2 teaspoon paprika optionally available
    • Crimson pepper flakes pattern
    • Water as wanted

    Directions

    • In a big pot, warmth the olive oil over medium warmth. Add the diced onion, chopped garlic and paprika and sauté till the onion is translucent.

    • Add the smoked ham to the pot together with the inventory. If the liquid doesn’t cowl the ham, add sufficient water to cowl it.

    • Cut back the warmth to low and cook dinner for about 1-2 hours, till the meat is falling off the bone.

    • Stir in collard greens, apple cider vinegar, salt, sugar and black pepper. Cook dinner till the collar is tender, one other 1-2 hours.

    • Alter seasoning as wanted and serve sizzling. Sprinkle with crimson pepper flakes, if utilizing.

    Diet Info:

    Calorie: 122kcal (6%) Carbohydrates: 6G (2%) Protein: 9G (18%) Fats: 7G (11%) Saturated Fat: 2G (13%) Polyunsaturated fat: 1G Monounsaturated fat: 4G Ldl cholesterol: 26mg (9%) Sodium: 503mg (22%) Potassium: 252mg (7%) Fiber: 3G (13%) Sugar: 2G (2%) Vitamin A: 2911IU (58%) Vitamin C: 21mg (25%) Calcium: 147mg (15%) Iron: 1mg (6%)

    Diet assertion

    Recipes written and made on Meals Religion Health are for informational functions solely.

    Creator: Dominic Laituri

    Course:web page

    Kitchen:American

    Share your creationsTag @foodfaithfit and hashtag #foodfaithfitness so I can see what you've been as much as!



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