Who says greens can't be candy and engaging? Carrots I've by no means tasted something so candy!
Too many individuals suppose they’ve to decide on between nutritious and engaging, particularly in the case of greens. However there's no rule that claims you may't have it each methods. Candied carrots are one among my favourite examples. With somewhat honey and brown sugar, carrots shortly grow to be one of many sweetest greens you may think about.
With this candied carrot recipe, you'll create a sugar coating that sticks to every little slice of carrot. A part of the fantastic thing about this recipe is that it's not that tough to make. You simply must prepare dinner the carrots and the topping individually after which put them collectively. This makes it a straightforward aspect dish to organize for nearly any event.
In fact, this isn’t the one strategy to put together carrots as a aspect dish. There may be really one other recipe for Honey Glazed Carrots that additionally tries so as to add some sweetness to this vegetable. You would take it in a unique path with caraway-roasted carrots. Or, in case you have your coronary heart set on a carrot aspect dish, you may wish to take into account carrot salad or deep-fried carrot fries.
Are candied carrots wholesome?
Whereas carrots provide fiber and nutritional vitamins, this recipe can be excessive in sugar. There may be far more sugar in candied carrots than you’ll discover in most vegetable aspect dishes. However that's what makes them a tasty deal with, good for a vacation or a pleasant dinner.
Make them candy and salty
Simply because it's candied carrots doesn't imply you may't stability out the sweetness with different flavors. Be at liberty so as to add different spices to the carrots so as to add extra depth to the flavour profile. Typically I like so as to add somewhat garlic or ginger to pair with the honey and brown sugar. A bit of cumin or paprika can complement the sweetness of candied carrots. In fact, if you would like much more sweetness, I’d counsel including some cinnamon or nutmeg as effectively. Ultimately, it's as much as you to boost the dish in line with your tastes and experiment a bit with totally different flavorings.
INGREDIENTS
- 1 pound carrots, peeled and sliced
- 2 1/2 tablespoons unsalted butter
- 1 spoon of honey
- 3 tablespoons of brown sugar
- 1/2 teaspoon of salt
- 1/8 teaspoon black pepper
- Water, as wanted
INSTRUCTIONS
Prepare dinner
Prepare dinner the carrots till gentle.
Glaze
Soften the sugar, honey, spices and butter with the carrots.
Incessantly requested questions and ideas
This dish may be ready and refrigerated as much as 2 days prematurely after which reheated when you find yourself able to eat. Likewise, leftovers will also be refrigerated in an hermetic container. They need to keep good for as much as 4 days.
Maple syrup is an efficient substitute for honey when making candied carrots.
Should you don't have brown sugar, you can too use granulated white sugar for candied carrots.
Submission recommendations
There's nearly by no means a nasty time to make candied carrots as a aspect dish. I’d counsel making them for Thanksgiving or one other big day. However it’s also appropriate for extra frequent dishes, resembling baked hen parmesan or beef brisket in a gradual cooker. I discover that candied carrots go effectively with fish, particularly with roasted honey Cajun salmon. They're even a pleasant addition to a Philly cheesesteak or low-carb Philly cheesesteaks full of peppers for a more healthy possibility.
Prep: 10 registration
Prepare dinner: 15 registration
Complete: 25 registration
Components
- 1 pound carrots peeled and chopped
- 2 1/2 tablespoons unsalted butter
- 1 table-spoon copper
- 3 tablespoons brown sugar
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- Water as wanted
Directions
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Put the chopped carrots in a pot and canopy with water. Deliver to a boil and prepare dinner till tender, about 9 minutes. Drain the carrots.
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In the identical pan, add the butter, brown sugar, honey, salt and pepper. Switch the carrots again to the pan. Prepare dinner over medium warmth, stirring often, till the sugar has dissolved and the carrots are effectively coated within the glaze, about 5 minutes.
Vitamin Data:
Calorie: 160kcal (8%) Carbohydrates: 24G (8%) Protein: 1G (2%) Fats: 7G (11%) Saturated Fat: 5G (31%) Polyunsaturated fat: 0.4G Monounsaturated fat: 2G Trans fat: 0.3G Ldl cholesterol: 19mg (6%) Sodium: 373mg (16%) Potassium: 381mg (11%) Fiber: 3G (13%) Sugar: 18G (20%) Vitamin A: 19163IU (383%) Vitamin C: 7mg (8%) Calcium: 48mg (5%) Iron: 0.4mg (2%)
Vitamin assertion
Recipes written and made on Meals Religion Health are for informational functions solely.
