Alton Brown Shepherd's Pie – Food Faith Fitness

This Shepherd's Pieimpressed by Meals Community's Alton Brown, will probably be your new vacation spot for final consolation meals.

Indulging in cooking and meals reveals are my greatest responsible pleasures. My husband caught me consuming and writing a recipe whereas Duff Goldman, Man Fieri or Alton Brown entertain me within the background. I'm a fan of Brown due to his curiosity in meals science and the way humorous and easy he’s. For these causes alone, I imagine his shepherd's pie recipe is scrumptious.

What units Alton Brown's shepherd's pie other than different variations is that he makes it with lamb as a substitute of beef, it has contemporary rosemary and thyme, and the docs add mashed potatoes. The usage of lamb is conventional, however the celeb chef notes that the English have a number of recipes for Shepherd's Pie and Cottage Pie, in addition to in France, the place their methodology is often generally known as Hachis Parmentier.

Alton Brown's shepherd's pie suits the consolation we search within the colder months. This dish fills you up and warms you up inside and is ridiculously scrumptious. Contemporary herbs give it a extra refined chew than tossing it in with leftovers. I've by no means used an egg yolk in mashed potatoes, however once I do, it provides an additional layer of taste, a smoother texture, and a richer coloration. It is a meal you’re taking nice delight in, not one thing you simply throw collectively. The very best half is that it tastes even higher the subsequent day and contains all of the meals teams.

Is Alton Brown Shepherd's Pie Wholesome?

I suppose somebody on a strict eating regimen wouldn't see this shepherd's pie as wholesome, nevertheless it is stuffed with hearty components. Lamb is excessive in protein and could be more healthy than beef. It’s also full of nutritional vitamins and minerals, similar to potatoes, onions, carrots and different greens that we use. To make this feature decrease in energy, exchange the half-and-half with reduced-fat or plant-based milk and use oil as a substitute of butter.

What’s Worcestershire Sauce?

That is the primary time I've seen Worcestershire sauce utilized in shepherd's pie, however it could be the important thing ingredient that units it aside. Worcestershire, historically used as a steak sauce, has a novel taste that’s spicy, salty, candy, spicy and tangy. Surprisingly, in Brown's shepherd's pie, the sauce is added to the veggie combine and never immediately on the meat, which is attention-grabbing, however nonetheless scrumptious.

INGREDIENTS

• 1 1/2 kilos russet potatoes, peeled and diced
• 1/2 cup half and half
• 4 tablespoons of unsalted butter
• 3/4 teaspoon kosher salt, divided
• 1/4 teaspoon floor black pepper
• 1 massive egg yolk
• 1 tablespoon of olive oil
• 1 medium onion, chopped
• 2 carrots, peeled and diced
• 2 cloves of garlic, minced
• 1 1/2 kilos floor lamb
• 2 tablespoons of all-purpose flour
• 2 teaspoons of tomato paste
• 1 cup low-sodium rooster broth
• 1 teaspoon Worcestershire sauce
• 1 teaspoon contemporary rosemary, finely chopped
• 1 teaspoon contemporary thyme leaves, chopped
• 1/2 cup frozen peas
• 1/2 cup frozen corn kernels

INSTRUCTIONS

Cook dinner

Put together and prepare dinner the potatoes.

Porridge

Combine potatoes with milk and spices.

Brown

Cook dinner lamb with greens and spices.

Layer

Mix the pie with meat and potato frosting.

Bake

Bake till golden and serve.

Soak up!

Continuously requested questions and suggestions

Submission recommendations

Alton Brown Shepherd's Pie is a full meal with meat, greens, starch and plenty of taste. Nonetheless, you probably have firm, you most likely wouldn't serve only one meal. I’d begin with one thing mild like a cucumber avocado salad or a easy kale soup. I additionally like to take in the sauce that the dish creates with a chunk of tasty bread. Do that low-carb cauliflower or this candy vegan cornbread.

Lastly, after this savory and hearty meal, you'll be craving one thing candy. I do know I at all times am! Select a lightweight strawberry cobbler with chocolate lined pretzels.

Recipe

Recipe

Alton Brown Shepherd's Pie

Prep: 30 registration registration

Cook dinner: 1 hour hour

Complete: 1 hour hour 30 registration registration

Substances

• 1 1/2 kilos red-brown potatoes peeled and diced
• 1/2 cup half and half
• 4 tablespoons unsalted butter
• 3/4 teaspoon kosher salt divided
• 1/4 teaspoon floor black pepper
• 1 massive egg yolk
• 1 table-spoon olive oil
• 1 medium onion chopped
• 2 carrots peeled and diced
• 2 clove garlic milled
• 1 1/2 kilos floor lamb
• 2 tablespoons all objective flour
• 2 teaspoons tomato puree
• 1 cup low sodium rooster inventory
• 1 teaspoon Worcestershire sauce
• 1 teaspoon contemporary rosemary finely chopped
• 1 teaspoon contemporary thyme leaves chopped
• 1/2 cup frozen peas
• 1/2 cup frozen corn kernels

Directions

• Preheat oven to 400°F. Boil the diced potatoes till gentle, about quarter-hour. Drain and return to pot.

• Warmth the half and half and butter collectively till heat. Mash the potatoes along with salt, pepper and egg yolk till clean.

• In a pan, fry the onion, carrot and garlic in olive oil till gentle. Add the bottom lamb and prepare dinner till browned.

• Stir within the flour, tomato paste, rooster inventory, Worcestershire sauce, rosemary and thyme. Simmer till thickened, then add peas and corn.

• Unfold the lamb combination in a baking dish. Put mashed potatoes on high, seal the sides. Bake for 25 minutes or till golden brown on high.

Diet Info:

Calorie: 587kcal (29%) Carbohydrates: 32G (11%) Protein: 25G (50%) Fats: 40G (62%) Saturated Fat: 19G (119%) Polyunsaturated fat: 3G Monounsaturated fat: 16G Trans fat: 0.3G Ldl cholesterol: 142mg (47%) Sodium: 462mg (20%) Potassium: 968mg (28%) Fiber: 4G (17%) Sugar: 5G (6%) Vitamin A: 3893IU (78%) Vitamin C: 16mg (19%) Calcium: 82mg (8%) Iron: 4mg (22%)

Diet assertion

Recipes written and made on Meals Religion Health are for informational functions solely.

Writer: Discovering Melissa

Course:Primary course

Kitchen:American

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