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    Home»Health

    AGING WELL: πŸ’ͺ Strong for the long term (HEALTHIER YOU – WEEK 3)

    faithistheBy faithistheJanuary 25, 2026 Health No Comments3 Mins Read
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    Welcome again to week 3 ✨ YOU ARE HEALTHIER!!✨ We’re midway there and you might be doing nice! Preserve going! πŸ€—

    πŸ“– In the event you do not have already got a research information – is accessible for quick obtain HERE so you can begin with us!

    Let’s begin the week 3 video!

    On this video πŸ“Œ we discuss what it means to be long run robust – not for appears to be like, however for to age nicely with religion, intention and persistence.

    As girls, our our bodies change over time. Accidents last more. Vitality appears to be like totally different than it used to. However Scripture reminds us that it does not getting old from utility, name or motion. God designed our our bodies to maneuver, and caring for them is one technique to stay out there to all that He nonetheless has for us.

    Be a part of me now for the Week 3 video beneath…

    {In case you are studying this in an e-mail or feed – click on right here to view video}

    ✨ Are you prepared for the beginning of week 3?

    WE BEGIN!

    πŸ“– ✍️ Put aside 10 minutes a day to tug out the Bible and the HEALTHIER YOU research information and for every day devotions within the Phrase of God. Encouragement awaits you in these devotionals! Then begin the Well being Tracker for that day, discovered contained in the research information.

    🀍 Searching for accountability and a neighborhood to encourage you?

    πŸ”— Be a part of us on my Good Morning Ladies Fb web page for every day check-in.

    ⏰ I will be posting at 7:00 AM (EST) Monday by way of Friday, however be at liberty to examine in at any time that works for you all day lengthy!

    πŸ“Œ So I am going to see you again right here subsequent Sunday for the Week 2 video on my GMG Fb web page all week!

    Listed below are the verses of the day for this week

    Keep in mind this week:
    The perfect train for you is the one you do!

    πŸ’› Nothing occurs in a single day – we construct a More healthy You at some point, one prayer, one step, one alternative at a time!

    We do not want a gymnasium, intense train, or good situations to age nicely. Small, devoted steps – strolling, stretching, strengthening and simply shifting all through the day could make an enormous distinction over time.

    I pray that it will encourage you to handle your physique with grace with the intention to proceed to stroll faithfully with the Lord within the years to come back.

    Stroll on with the king 🀍

    Courtney

    πŸ‘‰ Do not forget to observe the opposite movies on this collection and obtain the accompanying devotional to stroll this journey collectively.

    This research information consists of:
    πŸ™ 4 weeks of DEVOTIONALS
    πŸ₯— 4 weeks of HEALTH MONITORING
    πŸƒβ€β™€οΈ 60 FITNESS OFFERS
    & πŸŽ₯ 4-part video collection.

    ✨ In the event you’re prepared for a contemporary begin, this 4-week religion + health journey referred to as HEALTHHIER YOU will stroll alongside you – at some point, one alternative, one prayer at a time.

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