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A golden brown one-bowl melt-in-your-mouth dish that makes an important breakfast, lunch or dinner.
Not all casseroles make an important meal at any time of day, however this is among the exceptions. Inexperienced Chilli Egg Casserole is simple to make, takes only one bowl and one roasting pan, and is golden and fluffy. Only one have a look at this tacky masterpiece may have you drooling and begging for leftovers!
Whether or not it's a vacation brunch or a easy weeknight dinner, this straightforward recipe is a stable contender. It's filled with cheese, onion and garlic, so it's an important addition to sweeter breakfasts like pancakes or smoothies.
Is Inexperienced Chili Egg Casserole Wholesome?
Though this dish is excessive in fats, it is usually wealthy in protein, making it a scrumptious and hearty strategy to begin the day. (You possibly can thank the eggs and cottage cheese for that!) Though it's vegetarian, it's positively not vegan. If vital, use gluten-free flour 1:1.
Attempt the “Inexperienced Chili Eggs with Ham” Brunch.
As a tribute to the basic Dr. Seusse “Inexperienced Eggs and Ham” prime the casserole with broccoli pesto unfold and serve with bacon. To maintain the inexperienced theme going, add some vibrant aspect dishes like roasted broccoli, snow peas, or this inexperienced smoothie. And for those who're feeling experimental and wish actual inexperienced eggs, strive including 1/2 teaspoon of spirulina powder to the batter.
INGREDIENTS
- 12 giant eggs
- 1/3 cup all-purpose flour
- 3/4 teaspoon baking powder
- 1/2 tsp onion powder
- 1/4 teaspoon garlic powder
- 1/2 teaspoon of salt
- 16 ounces of cottage cheese
- 12 ounces Monterey Jack cheese, shredded
- 4 tablespoons unsalted butter, melted
- 2 (4 ounce) cans chopped inexperienced chilies
- Freshly chopped cilantro for garnish
INSTRUCTIONS
Prep
Preheat the oven and put together a baking dish.
Combination
Combine eggs, flour, spices, cheeses and chili.
Bake
Sprinkle with the remaining cheese and bake till golden and set.
Take up!
Ceaselessly requested questions and suggestions
Permit the casserole to chill to room temperature earlier than protecting and refrigerating. It may be saved this manner for as much as 2 days. Get pleasure from it as quickly as doable for the fluffiest expertise. I don’t advocate freezing. To reheat, merely place within the oven in the identical container for 10 to fifteen minutes at 350 levels Fahrenheit.
An egg casserole is just like a frittata, with one main distinction. An egg casserole is made by mixing uncooked eggs and different elements in a bowl after which pouring them into an oven-safe container the place all the pieces is baked collectively. The frittatas are first pan-fried on the range, the remainder of the cooking takes place within the oven, leading to a crispy golden brown outdoors and moist inside.
Submission strategies
To decorate up your inexperienced chili egg casserole, you possibly can add chopped greens or bacon bits to the batter for additional taste and texture, or spice it up with a splash or two of your favourite sizzling sauce. For extra savory flavors of the Southwest, add a aspect of Air Fryer Fingerling Potatoes and Tomatillo Salsa. Some folks additionally get pleasure from this casserole with a Do-it-yourself Bloody Mary, a garden-fresh drink filled with tangy taste.
My private favourite is the Inexperienced Chili Egg Casserole with Chunky Guacamole and Mexican Rice, however be at liberty to mess around with the pairings and discover your favorites!
Prep: 10 registration
Prepare dinner: 40 registration
Complete: 50 registration
Substances
- 12 giant eggs
- 1/3 cup all objective flour
- 3/4 teaspoon baking powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 16 ounce cottage cheese
- 12 ounce Monterey Jack cheese shredded
- 4 tablespoons unsalted butter molten
- 2 4-ounce cans chopped inexperienced chiles
- Freshly chopped cilantro for garnish
Directions
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Preheat oven to 350°F and grease a 9 x 13-inch baking dish.
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In a big bowl, beat the eggs till foamy. Add the flour, baking powder, onion powder, garlic powder and salt and blend till easy.
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Stir within the cottage cheese, half of the Monterey Jack cheese, melted butter, and inexperienced chilies till nicely mixed.
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Pour the combination into the ready baking dish. Sprinkle with the remaining grated cheese.
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Bake the casserole for 40 minutes, or till the perimeters are golden brown and the middle is about.
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Sprinkle with recent cilantro when serving.
Diet Data:
Calorie: 253kcal (13%) Carbohydrates: 5G (2%) Protein: 17G (34%) Fats: 18G (28%) Saturated Fat: 10G (63%) Polyunsaturated fat: 1G Monounsaturated fat: 5G Trans fat: 0.2G Ldl cholesterol: 205mg (68%) Sodium: 449mg (20%) Potassium: 155mg (4%) Fiber: 0.1G Sugar: 1G (1%) Vitamin A: 625IU (13%) Vitamin C: 0.04mg Calcium: 280mg (28%) Iron: 1mg (6%)
Diet assertion
Recipes written and made on Meals Religion Health are for informational functions solely.
