Welcome again to week 2 ✨ YOU ARE HEALTHIER!!✨ I’m SO excited to begin this second week with you! 🤗
📖 Should you do not have already got a research information – is out there for speedy obtain HERE so you can begin with us!
Let’s begin the week 2 video!
On this video 📌 we talk about:
• Why emotional consuming is so frequent and the way it begins in childhood
• How temptation usually impacts our wishes and feelings
• What Scripture teaches about moderation and limits
• 7 methods to observe moderation
• The connection between meals, stress, sleep and our bodily well being
• The best way to substitute disgrace with consciousness and knowledge
• Sensible, grace-filled methods to reply when meals turns into a coping mechanism
Should you’ve ever struggled with binge consuming, emotional overeating, or meals cravings, this message is for you. God cares about your physique, your well being, and your coronary heart and needs to stroll with you towards freedom. Be part of me now for the Week 2 video beneath…
{In case you are studying this in an e-mail or feed – click on right here to view video}
This isn’t about weight-reduction plan or restriction. It is about studying to see meals by way of God’s eyes—as provision, sustenance, and one thing to be loved in a wholesome manner with out guilt or disgrace.
✨ Are you prepared for the beginning of week 2?
WE BEGIN!
📖 ✍️ Put aside 10 minutes a day to tug out the Bible and the HEALTHIER YOU research information and for each day devotions within the Phrase of God. Encouragement awaits you in these devotionals! Then begin the Well being Tracker for that day, discovered contained in the research information.
🤍 Searching for accountability and a group to encourage you?
🔗 Be part of us on my Good Morning Ladies Fb web page for each day check-in.
⏰ I will be posting at 7:00 AM (EST) Monday by way of Friday, however be at liberty to test in at any time that works for you all day lengthy!
📌 So I will see you again right here subsequent Sunday for the Week 2 video on my GMG Fb web page all week!
Listed below are the verses of the day for this week
Bear in mind this week:
Store your objectives, NOT your cravings!
Do not be discouraged!!! That is about progress, not perfection, and studying the best way to stroll properly within the season you’re in. 💛 Nothing occurs in a single day – we construct a More healthy You someday, one prayer, one step, one selection at a time!
Have an awesome new week strolling with the king,
Courtney
If you don’t but have the A HEALTHIER ME research information –
you possibly can obtain it now and get it instantly.
This research information contains:
🙏 4 weeks of DEVOTIONALS
🥗 4 weeks of HEALTH MONITORING
🏃♀️ 60 FITNESS OFFERS
& 🎥 4-part video sequence.
✨ Should you’re prepared for a recent begin, this 4-week religion + health journey known as HEALTHHIER YOU will stroll alongside you – someday, one selection, one prayer at a time.
