This home made cereal recipe tastes similar to Cinnamon Toast Crunch, however is gluten, grain, dairy and refined sugar free! It's a wholesome childhood expertise!
OMGOMG ↑ DID YOU READ THE TITLE?
In that case, you're most likely not even studying the phrase age right here. As a result of, like, WHY READ when you possibly can simply scroooolllllll right down to essentially the most superb recipe ever right here at FFF in 2 seconds FLAT. <— A daring assertion. GO WITH IT.
We made our personal CINNAMON TOAST CUNCH GUYS. You understand, these crispy-crunchy little squares that X-PRODUCE proper in yo' MOUF with spicy-sweet cinnamon deliciousness. The much-wanted squares are dessert, however WHO cares as a result of they're in a cereal field. Which suggests they’re 110% LEGIT for breakfast.
Sure. YOU. Head over heels in love. Freak out and completely obsessively eat continuous. All day, day by day. I can't even breathe now.
I don't know what is going to kill me first. The dearth of oxygen or the sheer yumminess of those crunchy cinnamon squares virtually equaling my morning breakfast vibes for the previous 400 billion years.
That could be an exaggeration. However Taylor-from-the-past-before-Taylor-was-actually-even-born-WISHES this cereal was her breakfast. <— That's NOT an exaggeration.
I professed my like to my normal suspects over breakfast, which normally includes some kind of oatmeal. I imply, Oatmeal Breakfast Bars or In a single day Cookie Dough? LOG ON TO IT EVERY MORNING ALL MORNING FOR THE REST OF MY LIFE PLEASE.
Full disclosure and trustworthy second: Once I say “breakfast-eat-alone,” I'm sort of mendacity. My cereal-eating age doesn't simply cease within the morning, it's extra of an all-day occasion. My internal cinnamon-sweet texture-loving self simply can't cease my gluttonous mouth from crunching each time I stroll into the kitchen, open the fridge, and see that little Tupperware container simply calling out to me.
They should invent Tupperware with locks. New marketing strategy? I consider so.
Good. YOU KNOW WHAT? UMM, our Home made Cinnamon Toast Crunch is PALEO guys. Liiiiike, it's stuffed with naturally candy coconut sugar, tremendous tasty nut flour and melty, wealthy coconut oil, aaaand nothing else. That’s, besides CINNAMON. I really feel like perhaps it is best to have guessed.
If coconut sugar isn't your jam because you're doing the low-carb factor, you too can strive some home made keto low-carb cereal!
Home made Paleo Cinnamon Toast Crunch
New Video!>> 6 Ingredient Home made Paleo Cinnamon Toast Crunch!
Sure, you learn that proper! You CAN make your favourite childhood cereal at residence with simply 6 substances, gluten/grain/dairy/refined sugar free, AND SO straightforward to make! Recipe hyperlink on the finish of the video!Posted by Meals Religion Health on Saturday, February 27, 2016
Facet word. Taylor Enjoyable Reality: I'm obsessive about cinnamon. Like once I eat my 4 bowls of oatmeal a day (no lie. I simply actually like them) I make ½ cup oatmeal with most likely 1 WHOLE Tbsp of cinnamon. In actual fact, it might be extra. I don't measure. That's greater than you place in a loaf of banana bread. RIDICULOUS.
Now you're judging me. Don't fear, I’ve regular human Huberoni style buds to check this recipe. As a result of I had to ensure the cinnamon wasn't LIKE HEY WHOA, YOU THINK you're consuming cinnamon toast crunch, besides PSCYH, you're doing a cinnamon problem as a substitute.
You perceive me.
Facet word, continued. You understand how Hubs feels about cereal (it's his model of my oatmeal) and he put these tasty, crunchy little squares that truly keep crunchy in MILK, 2 inches AND 2 toes. The REAL DEAL is watching.
Home made cereal. I can already see your mind shutting down since you don't have time to make your individual cereal and also you suppose that is the BEST heavy stuff ever made. Jak-EV-er, there are solely 6 substances. SIX. SIX.
PLUSSSSS, simply combine them, roll them out after which lower them into cute squares. That's the toughest half. Which is definitely not arduous in any respect, it simply takes a little bit of time.
However I promise your healthy-baby-food-loving-face that it's a PROPERLY DELETED time.
Not like studying. SO STOP and let your breakfast vibes match mine.
Earlier than my gluttonous mouth chews every one. Final. Sq..
Prep: 55 registration
Prepare dinner: 5 registration
Complete: 1 hour
Elements
- 1 Cup Almond flour 105 g
- 1/4 Cup Coconut flour 25 g
- 3/4 Cup + 2 teaspoons of coconut sugar divided
- 1/4 spoon Salt
- 1 1/2 table-spoon Cinnamon
- 1 A big egg white
- 2 table-spoon Coconut oil molten
Directions
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Preheat oven to 450 levels and line two baking sheets[/url] with parchment paper or a[url href=http://amzn.to/1O3NqKT target=_blank rel=nofollow]silpat Cancel.
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In a big bowl, whisk collectively the almond flour, coconut flour, 3/4 cup coconut sugar, salt, and cinnamon till effectively mixed.
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Add egg white and melted coconut oil. Press the combination collectively together with your palms till it begins to moisten and you may roll it right into a ball.
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Place half of the dough between two massive items of parchment paper and roll out till VERY skinny, about 1/16 inch thick.
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Minimize dough into 3/4 inch squares and gently switch to ready pans. * Repeat with remaining dough **
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Sprinkle the squares with the remaining 2 teaspoons coconut sugar and bake till golden brown, about 3-4 minutes. They burn in a short time, so maintain an in depth eye on them at that final minute. Mine had been good in 3.5 minutes. They won’t be crispy when taken out of the oven.
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Let the squares cool utterly within the pan after which DEVOUR.
Ideas and Notes:
EDITED: I've had readers inform me that they depart the lower squares proper on the identical parchment paper with out separating them after which bake them. They are going to apparently crumble after cooling! BUT, those within the center are a bit of chewy that approach!
** You possibly can most likely make the entire dough directly, I simply discover it extra manageable in 2 smaller items.
Cereal is finest saved in an hermetic container within the fridge to take care of optimum crunch!
Vitamin Info:
Serving: 58G Calorie: 182kcal (9%) Carbohydrates: 28.8G (10%) Protein: 2.3G (5%) Fats: 7.6G (12%) Saturated Fat: 4.7G (29%) Sodium: 113mg (5%) Potassium: 16mg Fiber: 2.9G (12%) Sugar: 24.6G (27%) Calcium: 30mg (3%) Iron: 0.9mg (5%)
Vitamin assertion
Recipes written and made on Meals Religion Health are for informational functions solely.
FOR THIS RECIPE I RECOMMEND:
IF YOU MAKE THIS RECIPE DON'T FORGET TO TAG @FOODFAITHFIT AND #FOODFAITHFITNESS ON INSTAGRAM! I LOVE SEEING YOUR RECIPE RECREATIONS!
Need extra paleo breakfasts?
Kale Paleo Breakfast Cookies
Muffins with ham, cabbage and cauliflower with rice
Protein Paleo Waffles
Home made Cereals from Across the Internet:
Home made Crunchy Peanut Butter Breakfast Cereal – gringalicious
Vanilla Almond Cereal – Operating to the kitchen
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