These vegan protein muffins are full of the spicy-sweet taste of chai and vanilla! They’re a straightforward, gluten-free and vegan-friendly transportable breakfast or wholesome snack!
Chai in your rannin' protein muffin muffin' >>>> Chai in your cup.
Sure, people, we're taking chai tea out of its pure habitat (your cup, for these of you who simply had a real-life battle with waking up on MONDAY MORNING and aren't following you.)
However there's part of me that has to inform you that you simply MAY simply come to the conclusion that we now have ACTUALLY been doing the chai dance WRONG all our lives. Hmmm, lol, why would you slurp down the tangy-sweet goodness when you would be munching on each mushy, tender chunk INSTEAD.
Yeah, you're undoubtedly doing it improper.
However in an effort to not deal with negativity and darkish cloud stuff that's unhealthy as a result of MONDAY has sufficient of that by itself, let's speak about light-happy-healthy stuff as a substitute: particularly this REALLY SO GOOD (natural!!) PlantFusion Vegan Protein Powder!
For those who're like Taylor earlier than the PlantFusion tasting, then I do know what you're doing proper now. You inform me “no thanks, I don't like vegan protein powders as a result of the feel and style is simply all the time….meh.”
i perceive you My ideas had been additionally not precisely pleased when it got here to discussing plant-based protein powders. Which is why I used to be curious to strive PlantFusion… particularly once I discovered it was stuffed with fermented meals to assist digestion.
I imply, I'm all about pleased stomachs and all, however “fermented” doesn't fairly sound, you realize, TASTY.
BUT in an effort to be a protein inclusivist, I made a decision to PRESS.
!!!! <— The one approach I can describe how Huberoni and I each reacted after we tried each the protein powder and their AMAZING ready-to-drink shakes (transportable protein FOR THE WIN guys!)
[Tweet “Boost your protein with a #Vegan Vanilla Coconut Chai Protein #Glutenfree Muffin! @Plantfusion”]
First: THEY MIX. Perhaps solely in WATER. No bizarre clumps, no bizarre bally bits. Only a easy, creamy vanilla taste that ends with bursts of spicy candy cinnamon! Ginger! Nutmeg! clove! All of the spices your chai-loving mouth shall be in search of. They're all there.
And it's all packed into these mild, fluffy, moist (hate that phrase) little vegan gluten-free muffins that pack an additional PUNCH of protein to maintain you from chewing your arm off within the meantime –> lunch. A transportable breakfast or a wholesome snack, you possibly can select how good a temper you need these muffins to be. It's ALL YOU.
It’s possible you’ll need to choose each. As a result of in my books, two gluten-free muffins are all the time a greater life alternative than only one.
I’ve a sense you realize that too.
Plusplusplus these gluten free muffins are the epitome of straightforward to make. You possibly can most likely even do them RIGHT now, along with your still-half-asleep why-am-I-alive-why-isn't-Friday-and-where-is-my-coffee mind.
You actually might do it. Pinky promise.
Ohhh! As if that wasn't sufficient, it additionally FREEZES rather well. So that you could be the ultra-prepared and superior particular person I do know you’re and make a giant batch. Then simply depart the freezer to look at over them till that creamy-spicy-sweet taste calls.
Seize –> Go –> really feel a wholesome GLOW.
Prep: 20 registration
Cook dinner: 18 registration
Whole: 38 registration
Elements
- 3 table-spoon Flax flour
- 3/4 Cup + 2 tablespoons of heat water divided
- 1/2 Cup Unsweetened coconut flakes + extra for topping
- 1 1/2 Cups Oatmeal 150g, click on to look at a video on methods to make your individual oat flour!
- 1/2 Cup Plant Fusion Vanilla Chai Protein Powder
- 2 1/2 spoon Cinnamon
- 2 1/2 Floor cardamom
- 1 1/2 spoon Floor ginger
- 1 1/2 spoon Floor allspice
- 1/2 spoon Floor cloves
- 1/2 spoon Salt
- 1/4 Cup Coconut oil molten
- 3 table-spoon + 1 teaspoon of baking powder
- 2/3 Cup Coconut sugar
- 2/3 Cup Unsweetened applesauce
- 1/4 Cup Agave
- 1 table-spoon Uncooked vanilla extract
Directions
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Place the flax meal in a small bowl and add 1/2 cup heat water, reserving the remaining for later. Stir to mix and refrigerate for no less than quarter-hour.
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Preheat the oven to 375 levels and grease a muffin tin with coconut oil. Subsequent, unfold the coconut flakes on a small baking sheet and place within the oven till golden brown, about 2-4 minutes. They fry rapidly, so regulate them!
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In a big bowl, mix the oat flour, protein powder, cinnamon, cardamom, ginger, allspice, cloves, and salt. Cancel.
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In a separate giant bowl, whisk 2 tablespoons melted coconut oil with 4 tablespoons remaining water and baking powder till properly mixed and fluffy.
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Add remaining coconut oil, water, coconut sugar, applesauce, agave, and vanilla. Beat with an electrical hand mixer till properly mixed. Then add the cooled flax eggs and beat once more.
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Add the dry elements to the moist elements and blend till properly mixed. Your dough shall be fairly thick,
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Spoon the batter into the muffin tin, filling the cavities solely 3/4 full. * Sprinkle just a few extra coconut flakes.
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Bake till the muffins are calmly golden brown and a toothpick inserted into the middle comes out clear, about 13-14 minutes.
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Permit to chill to room temperature within the pan, then switch to a wire rack to chill utterly.
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ABSORB.
Ideas and Notes:
*I take advantage of a big ice cream scoop to make the muffins as a result of it offers me completely domed tops!
Vitamin assertion
Recipes written and made on Meals Religion Health are for informational functions solely.
FOR THIS RECIPE I RECOMMEND:
STAY IN TOUCH WITH PLANTFUSION ON SOCIAL MEDIA: FACEBOOK / TWITTER / PINTEREST / INSTAGRAM
Weight Watchers Factors per serving: SmartPoints: 9 Factors+: 6. Previous Factors: 4
IF YOU MAKE THIS RECIPE DON'T FORGET TO TAG @FOODFAITHFIT AND #FOODFAITHFITNESS ON INSTAGRAM! I LOVE SEEING YOUR RECIPE RECREATIONS!
Need a neater vegan breakfast?
Raspberry Banana Vegan Breakfast Bar
Vegan Breakfast Cookie Dough Bowls
Snickerdoodle Vegan In a single day Oats
