This Apple coleslaw is a lightweight and sharp spin on the traditional! Filled with crunchy fruit and veggies coated in a tangy candy dressing!
You recognize this recipe is nice when your dairy-free hubby eats an enormous bowl of it as a result of it's “so good and value how dangerous I'll really feel afterwards” (his phrases).
Actually, I’ve to agree with him. If I couldn't eat dairy, I’d nonetheless eat this apple coleslaw as a result of it's simply THAT GOOD. It's just a little sweeter than my oriental coleslaw and just a little lighter than my shredded coleslaw with apples…
… which mainly means it's good.
Why you'll love this recipe
In the summertime, everybody likes to grill exterior (I haven't met anybody who doesn't!) and what goes higher with grilled goodness than recent and aromatic summer time coleslaw? it’s so. Nothing. Whether or not you're grilling up a beef brisket, a few do-it-yourself burgers, or a cauliflower steak or two (for the non-meat eaters amongst us), nothing goes higher than a crunchy, colourful aspect of freshly made coleslaw.
And we’re not speaking about easy issues right here. One thing full of life, aromatic and excellent for the event. That's the place this wholesome and scrumptious apple coleslaw is available in. It's candy but tangy and gives a improbable crunch you simply can't get from the store-bought various.
Is Apple Coleslaw Wholesome?
Somewhat excessive in salt and just a little excessive in fats, this isn’t one thing you need to eat mountains of. However as an occasional summer time aspect dish, it's no drawback so as to add a number of spoonfuls to your plate. However, this apple coleslaw additionally accommodates loads of nutritious components, together with carrots, cabbage, almonds, and inexperienced onions. This recipe is vegetarian and gluten-free and may simply be made vegan by swapping out the honey for maple syrup and the yogurt and mayonnaise for plant-based alternate options.
Regularly requested questions and ideas
This apple coleslaw is greatest made a number of hours prematurely simply to let these flavors come collectively. Nevertheless, as soon as assembled, eat as quickly as attainable to get the ultimate texture and taste. If that's not attainable (otherwise you need to avoid wasting for a sneaky snack later), preserve it coated within the fridge for as much as 4 days.
Completely! For those who don't have crackers or desire one thing else, be happy to combine it up. Dried blueberries or cranberries can be actually tasty on this coleslaw recipe.
Good query. This recipe works greatest if you happen to use plain, unsweetened Greek yogurt. So keep on with a kind of and also you'll be wonderful.
Submission options
Now that you’ve a recent, chilled, colourful bowl of scrumptious apple coleslaw, it's time to serve it! Attempt it alongside your favourite protein, like this straightforward steak with espresso, and with crispy, crunchy potato wedges within the air fryer. It additionally goes nice with Brisket sandwiches and these fast and tremendous tasty oven-baked burgers.
If this recipe opened your eyes to the world of coleslaw and all its potentialities, you would possibly like to take a look at these different variations: there's Carolina Coleslaw, Jalapeño Coleslaw, or this Easy Mexican Coleslaw.
Recipe
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Elements
- 1/2 cup peeled almonds
- 1 small head of inexperienced cabbage, grated (about 7-8 cups)
- 2 massive carrot minimize into matchsticks
- 2 massive apples, minimize into matchsticks (I used Fuji)
- 1/2 cup inexperienced onion, sliced
- 1/2 cup raisins
- 1/4 cup parsley, very finely floor
For the dressing:
- 1/2 cup fat-free pure Greek yogurt
- 1/2 cup mayonnaise
- 3 table-spoon Dijon mustard
- 2 Teaspoon + 1 tsp apple cider vinegar
- 2 table-spoon copper
- 1/2 a teaspoon poppy
- 1/4 a teaspoon salt
Vitamin
Calorie: 253kcal | Carbohydrates: 30G | Protein: 4.2G | Fats: 13.6G | Saturated Fat: 1.8G | Polyunsaturated fat: 1G | Monounsaturated fat: 2.1G | Ldl cholesterol: 3.8mg | Sodium: 171mg | Potassium: 316mg | Fiber: 5.1G | Sugar: 25G | Vitamin A: 47IU | Vitamin C: 41mg | Calcium: 7mg | Iron: 5mg
