Fried bacon it’s going to change to atypical Cabbage right into a scrumptious, scrumptious dish!
Cabbage is such an underrated vegetable. Okay, I get it – it's fairly bland while you eat it uncooked, however I've at all times been amazed at what a little bit warmth and bacon fats can do. You learn that proper. Bacon fats. It's a factor, I promise. Who doesn't like bacon? I simply love cooking in a kitchen full of the odor of scorching bacon and candy, caramelizing cabbage, and you need to too. The perfect half is that it’s fast and straightforward to arrange. The mixture of bacon and tender cabbage creates a tangy, salty taste that may have you ever coming again for seconds—and thirds.
Once I take a break from starchy meals like pasta and rice, I flip to this recipe. It has turn into a low carb favourite in our home. Be sure you take a look at our different comforting cabbage recipes, like our Keto Kale Rolls and Sausage Cabbage Soup.
Is cabbage with bacon wholesome?
Okay, I perceive that bacon fried cabbage might not be the very first thing that involves thoughts while you consider wholesome meals. However it may be a part of a balanced weight-reduction plan, particularly for my paleo and keto mates on the market. For starters, cabbage is a low-calorie, nutrient-dense vegetable. It’s wealthy in nutritional vitamins C and Ok, fiber and every kind of antioxidants. And the bacon? Nicely, bacon provides taste. In addition to, you possibly can at all times take a slice or two away. Or use turkey bacon for a decrease fats choice.
For individuals who wish to make the recipe even more healthy, attempt utilizing olive oil as a substitute of bacon fats to saute the cabbage. And to make it appropriate for vegetarians or vegans, omit the bacon altogether and add a splash of liquid smoke to protect the smoky taste. There are additionally loads of natural manufacturers nowadays.
Completely caramelized cabbage
As I mentioned earlier than, raw cabbage is sort of bland and even bitter in style. That's why you must saute these robust greens till they caramelize. And the important thing to completely caramelized cabbage is endurance. Sure, it's tempting to activate the burner, however that may burn the cabbage. Sluggish cooking the cabbage over medium warmth will make sure that the cabbage softens and will get the candy caramelization you need. You’ll know that it’s good when the cabbage turns a golden brown coloration. And don't neglect to attempt to chew. If all goes properly, the bacon fats will do its job, caramelizing the cabbage whereas giving it an irresistible taste.
INGREDIENTS
- 6 slices of bacon, sliced
- 1 medium head of inexperienced cabbage, cored and sliced
- 1/2 teaspoon of salt
- 1/4 teaspoon black pepper
- 1/4 tsp onion powder
- 1/4 teaspoon garlic powder
INSTRUCTION
Crisp
Fry the bacon till crispy; put aside.
Season
Cook dinner the cabbage with spices in bacon fats.
Mix
Stir within the bacon and cabbage and reheat.
Take up!
Incessantly requested questions and ideas
This can be a recipe that you would be able to make forward of time. Be at liberty to cut the cabbage. You’ll be able to in all probability retailer it within the fridge for no less than a couple of days. It’s also possible to lower bacon, however retailer it individually. As for leftovers, this dish will last as long as 3 days within the fridge. Warmth in a pan over medium warmth till heated by means of – it’s going to style higher than microwaved.
You definitely can. Whereas inexperienced cabbage is a troublesome vegetable, crimson cabbage is much more so – as such, you'll discover a barely totally different texture and taste. It could additionally require a little bit longer cooking time to caramelize.
I prefer it the way in which it’s, however I’ve a couple of suggestions! Take into account including a splash of apple cider vinegar for a pleasant taste. To extend the warmth, sprinkle in a couple of crimson pepper flakes. Contemporary herbs akin to parsley and even thyme additionally add a novel taste.
Submission strategies
Bacon-fried cabbage is principally meant to go together with hearty dishes like baked or air-fried pork chops. This dish enhances our grilled hen with bitter cream and onion marinade. Or attempt our straightforward turkey meatloaf recipe. And for a good lighter choice, pair it with our wholesome baked salmon. It even works as a topping for baked potatoes.
Prep: 10 minutes
Cook dinner: 20 minutes
Whole: 30 minutes
Components
- 6 slices bacon chopped
- 1 center head inexperienced cabbage pitted and lower into slices
- 1/2 a tea spoon salt
- 1/4 a tea spoon black pepper
- 1/4 a tea spoon onion powder
- 1/4 a tea spoon garlic powder
Instruction
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In a big skillet over medium warmth, cook dinner the sliced bacon till crisp, about 8 minutes. Take away the bacon with a slotted spoon and let it drain on a paper towel.
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Discard all however 2 tablespoons of the bacon fats from the pan. Add the chopped cabbage to the pan, sprinkle with salt, pepper, onion powder and garlic powder.
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Cook dinner the cabbage over medium warmth, stirring often, till it softens and begins to caramelize, about 10-12 minutes.
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Return the cooked bacon to the pan with the cabbage, stir to mix, and cook dinner for one more 2 minutes to heat the bacon and mix the flavors.
Diet Info:
Calorie: 138kcal (7%) Carbohydrates: 14G (5%) Protein: 9G (18%) Thick: 6G (9%) Saturated fats: 2G (13 %) Polyunsaturated fat: 1G Monounsaturated fats: 2G Ldl cholesterol: 21mg (7%) Sodium: 812mg (35%) Potassium: 474mg (14%) Fiber: 6G (25%) Sugar: 7G (8%) Vitamin A: 223IU (4%) Vitamin C: 83mg (101%) Calcium: 94mg (9%) Iron: 2mg (11%)
Diet assertion
Recipes written and created on Meals Religion Health are for informational functions solely.
