Deliver yours to life leftover mashed potatoes with this wealthy and decadent soup
My fridge tends to overflow with leftovers. It's not as a result of I used to be graced with a home of choosy eaters. The truth is, I’m like my mom. I at all times earn rather a lot. However I'm not a fan of throwing away meals. I at all times discover a approach to remix leftovers to make my household suppose they’re consuming one thing new. Enter my Mashed Potatoes – a scrumptious approach to flip leftover mashed potatoes into your new favourite consolation meals. I hate to brag, however this meals is scrumptious.
This potato soup is creamy and spicy. The turkey bacon and cheddar cheese add a pointy and barely salty taste that leaves me wanting extra. And sure, I already know there's plenty of starch on this soup, however I can't assist however sprinkle the rim of the bowl with a hearty piece of French bread.
Are mashed potatoes wholesome?
Between all of the cheese and milk on this recipe, you possibly can argue that this soup isn't essentially the healthiest. However let's not overlook all of the fiber, B nutritional vitamins and minerals in these mashed potatoes. Mix that with the calcium and protein of cheese and milk and you’ve got a meal that's each filling and nutritious. And utilizing turkey bacon as a substitute of the pork selection is actually a more healthy possibility as effectively. However if you wish to scale back the saturated fats on this dish, reduce some cheese. You may as well substitute among the elements with vegan cheese and milk. To make this soup wheat-free, merely use all-purpose gluten-free flour.
Extra Turkey. Much less pork.
Turkeys are extra than simply Thanksgiving birds. They’re a flexible meat that I attempt to use as a rule. I make turkey tacos, smoked turkey legs, and even some fairly tasty Italian turkey meatballs. Questioning why this recipe requires turkey bacon as a substitute of normal bacon? It’s slimmer, more healthy and comprises plenty of protein. And shock, shock, it's additionally decrease in energy and saturated fats. True, turkey bacon doesn’t style like common bacon, however I believe it's nonetheless a superb various. Do I favor plain bacon? After all. who not? However this small change makes a caloric distinction, all with out sacrificing style.
INGREDIENTS
- 2 tablespoons of unsalted butter
- 1/2 small onion, diced
- 1 tablespoon of all-purpose flour
- 2 1/2 cups low-fat milk
- 3 cups leftover mashed potatoes
- Salt and pepper to style
- 1 teaspoon dried parsley
- 1/2 cup grated cheddar cheese
- 4 slices of turkey bacon, cooked and diced
INSTRUCTION
Soften
Begin by melting the butter in a saucepan to organize the bottom for a tasty soup base.
Bake
Cook dinner the onions till completely golden, which is able to add depth to the soup.
Thicken
Stir within the flour to coat the onions and create a inventory to assist thicken the soup.
Mix
Slowly add the milk and blend to keep away from lumps and guarantee a creamy texture.
Clean
Stir within the mashed potatoes and prepare dinner till they’re easily included into the soup.
Adorn and revel in
Prime with cheese, bacon and parsley for a burst of taste and texture.
Take in!
Steadily requested questions and ideas
Since that is already “leftover” meals, it gained't final as lengthy. I might say it is going to style contemporary for about 3 days when you retailer the soup in an hermetic container.
Mainly sure. Heck, even purple mashed potatoes will style good on this soup. Textures and flavors will differ, however any easy mashed potatoes will work for this recipe.
Truthful. Actual bacon or any chopped smoked meat you like can be nice.
When that occurs, I wish to whip up some cornstarch porridge. All you need to do is combine 1 tablespoon of water with two tablespoons of cornstarch. Slowly pour it into the soup and inside minutes your soup ought to look and scent thicker.
Submission recommendations
Personally, I wish to pair most soups with a pleasant, thick piece of bread, ideally French or sourdough. After all, sandwiches are additionally an possibility. Attempt a tuna salad sandwich or a pulled pork sandwich with it. And when you're actually hungry, make a keto steak with mushrooms in garlic butter. The sky's the restrict with this scrumptious potato soup, so let your style buds and creativeness run wild.
Prep: 10 minutes
Cook dinner: 30 minutes
Complete: 40 minutes
Substances
- 2 soup spoon unsalted butter
- 1/2 small onion to cubes
- 1 spoon all objective flour
- 2 1/2 cups low fats milk
- 3 cups leftover mashed potatoes
- Salt and pepper to style
- 1 a tea spoon dried parsley
- 1/2 cup grated cheddar cheese
- 4 slices turkey bacon boiled and diced
Vitamin Info:
Calorie: 396kcal (20%) Carbohydrates: 48G (16%) Protein: 17G (34%) Thick: 16G (25%) Saturated fats: 8G (50%) Polyunsaturated fat: 1G Monounsaturated fats: 4G Trans fat: 0.2G Ldl cholesterol: 50mg (17%) Sodium: 518mg (23%) Potassium: 819mg (23%) Fiber: 3G (13 %) Sugar: 9G (10%) Vitamin A: 611IU (12%) Vitamin C: 38mg (46%) Calcium: 305mg (31%) Iron: 1mg (6%)
Recipes written and made on Meals Religion Health are for informational functions solely.
